Health Related Exercise for Children

Working with groups of children, parents and teachers to offer supervised classes and activities, promoting the concept of a healthy lifestyle through active, fun group exercise sessions.

 

Activity helps kids to:

* Be happy

* Sleep well at night

* Listen and learn at school

* Control their weight

* Grow up healthy and strong

* Meet new friends

* Reduce anxiety and stress

* Manage their behaviour

* Express themselves

Nordic Walking for Kids...coming soon 2010

 

Young Freestyle Fitness Yoga...coming May 2010

 

Benefits of the course:

  • Promotes healthy muscles & joints
  • Improves elasticity of muscles & joints enhjancing freedom of movement
  • Improve & maintain good postural alignment
  • Improve personal appearance & self-image
  • Helps develop & maintain motor skills throughout life

Current class programme and schedule

See Timetable for days, times, prices

Book Now!

Text or call me 07946 854342 or use my contact form

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